Satya is a Sanskrit word that translates as “Truth.” Satya Wellness is True Wellness.

True wellness comes from a balance in food, physical activity, and mental activity. Our approach to wellness comes from a combination of Western Nutrition, Ayurveda, and yoga. We believe that each person is an individual, and customize our work to each person’s needs. This allows us to meet you where you are in your wellness journey.

We offer Ayurvedic & Nutrition Consultations, Therapeutic Yoga, Private and Group Yoga Classes.

Recent Posts

Welcome Summer

Ah, Summer! Longer days, warm nights, spending our time at the beach or pool, and barbeques. It’s also a season when many of us overdo it, including myself. Sunburns and heat exhaustion as examples. But there are ways that we can prevent these things from dampening our summer spirit. To begin: sunscreen. We should all … Continue reading Welcome Summer

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